Le sessioni individuali possono essere prenotate sia a domicilio sia nel mio studio, utile a chi per motivi di orari di lavoro irregolari é impossibilitato a frequentare con costanza attivita’ fisiche e per sviluppare maggiore fiducia in se stessi.
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Yoga vuol dire unire e in gravidanza questo significato trova la sua massima espressione. Profondi…
I have been doing breathing classes with Francesca for a while and they have brought me incredible peace of mind. I feel a much stronger connection to my body and soul, she has given me tools to settle my nerves at any point in the day and reconnect. As someone who has tried talking therapies for stress, I highly recommend her classes as an alternative. I leave the class feeling grounded and simultaneously lighter!!
Thank you darling